AI Coach: an assistant that knows your sport, clients and business
AI Coach is the assistant built into TrainMaster.pro personal trainer software. It drafts training and meal plans in seconds from the platform’s exercise and food libraries, the exercises and foods you add yourself, and the context of your current clients. It works only with your data, and every draft waits for your approval.
What AI Coach does
- Drafts multi-week training plans and meal plans for you to review, edit and save as templates
- Uses the platform exercise library plus exercises you add: your names, coaching cues, photos and links to your videos on YouTube, Instagram or TikTok
- Uses the platform food library plus foods and products you add yourself
- Calculates calories, portions and macros, with platform food data based on USDA FoodData Central
- Takes your current clients into account: goals, measurements and supplements
- Stays within your discipline and flags requests outside it
- Gives business tips on client retention, packages, events and marketing based on your bookings and services
- Data isolation: it never sees other coaches or former clients
- 100 conversations per coach per month, included in the free coach account
Three areas where AI Coach helps
- Training: Multi-week plans and templates suited to your discipline, across more than 130 sports. AI Coach uses the platform exercise library together with the exercises, cues and video links you add.
- Nutrition: Meal plans with calories, portions and macros from the platform food library and the foods you add, respecting your client’s exclusions and preferences.
- Business: Ideas for keeping clients, pricing packages, filling your calendar and planning events or camps, based on your own bookings and services.
How it works
- Choose a client or goal: Pick a current client to use their goals and measurements, or start from a general goal for a template.
- Get a draft in seconds: AI Coach prepares a training plan or meal plan using the platform libraries and the exercises and foods you added.
- Review and adjust: Swap exercises or ingredients, change volume or portions and add your own coaching notes.
- Save or assign: Save it as a reusable template or assign it to your client. Nothing reaches the client without your approval.
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Does the TrainMaster.pro AI Coach replace a personal trainer?
No. It saves time on routine drafting and calculations, but it does not watch technique, build the relationship or make decisions. The coach reviews every draft and decides what reaches the client.
Does AI Coach invent new exercises or food items?
No. It combines existing building blocks into a plan, and you stay flexible. It uses the platform exercise and food libraries, and you can add your own exercises (with your names, cues, photos and video links) and your own foods and products. AI Coach sees your additions every time it drafts. Platform food data is based on USDA FoodData Central.
Can the AI Coach see other coaches’ clients?
No. Every query is limited to the signed-in coach and their current clients.
Which sports does AI Coach support?
Coaches choose from a shared catalogue of more than 130 disciplines, and AI Coach keeps plans within the coach’s specialty.
How much does the AI Coach cost?
Nothing extra. AI Coach is included in the free trainer account, with 100 conversations per month.
What does my client receive?
Only the plan you approved and assigned. Drafts stay in your dashboard until you save or assign them.
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